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	<title>Custom Fit Personal Training, LLC</title>
	<link>http://www.evansvillepersonaltraining.com</link>
	<description>The Tri-State’s Guaranteed Fitness and Weight Loss Solution</description>
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		<title>Do You Feel Like You Are Fighting An Impossible Battle?</title>
		<description><![CDATA[Trying to lose weight can be an extremely frustrating endeavor.  For many people, it has become, at least in their mind, an &#8220;impossible battle&#8221;.  They lose 5 pounds, then gain 6. Lose 15 pounds, then gain 12 of it back.  They yo-yo back and forth. Challenges are everywhere.  People at work bring in donuts, cookies [...]]]></description>
		<link>http://www.evansvillepersonaltraining.com/do-you-feel-like-you-are-fighting-an-impossible-battle/</link>
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		<title>Evansville Personal Trainer says &#8220;Take a Hike!&#8221;</title>
		<description><![CDATA[The weather is getting nicer! Take advantage of it. You don&#8217;t have to go to the gym to do something active and move towards your fitness goals. Here is a little video I made last week:]]></description>
		<link>http://www.evansvillepersonaltraining.com/evansville-personal-trainer-says-take-a-hike/</link>
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		<title>Are you a doer?</title>
		<description><![CDATA[&#8220;The few who do are the envy of the many who only watch and want.&#8221; -Jim Rohn I have a question for you.  Are you a doer? Are you the type of person who sets a goal, develops a plan to reach that goal, and the actually FOLLOWS THE PLAN?  Or are you the type [...]]]></description>
		<link>http://www.evansvillepersonaltraining.com/are-you-a-doer/</link>
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		<title>Some Inspiration for You</title>
		<description><![CDATA[I hope you are having a great day.  I wanted to take a few minutes to share a video brought to my attention by a good friend.  Will Smith has some great things to say in these clips. Pay close attention to what he says about the treadmill just before the 3 minutes mark. Watch [...]]]></description>
		<link>http://www.evansvillepersonaltraining.com/some-inspiration-for-you/</link>
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		<title>What is your &#8220;Weekly Minimum&#8221;?</title>
		<description><![CDATA[It doesn&#8217;t take a huge commitment to get on track to achieving your fitness and weight loss goals.  Check out the video to learn a great step to help you get started.]]></description>
		<link>http://www.evansvillepersonaltraining.com/what-is-your-weekly-minimum/</link>
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		<title>The 6 Week Shape Up</title>
		<description><![CDATA[Are you ready to get your fitness and weight loss program started right and get on track to reaching your long term goals once and for all? Are you tired of losing the same 10-15 pounds over and over but never having permanent success? The Custom KickStart Program gives you everything you need to get [...]]]></description>
		<link>http://www.evansvillepersonaltraining.com/the-custom-fit-kickstart-program/</link>
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		<title>Evansville Personal Trainer Shares Tips to Success With Your New Year&#8217;s Resolution</title>
		<description><![CDATA[We are only two weeks into the new year, but already many people have given up on their fitness or weight loss resolutions.  Many others, however are off to a great start and are on track to making some amazing changes this year. Last week on the monthly Fit With 14 segment I do with [...]]]></description>
		<link>http://www.evansvillepersonaltraining.com/evansville-personal-trainer-shares-tips-to-success-with-your-new-years-resolution/</link>
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		<title>Evansville Personal Trainer says &quot;Don&#039;t wait until everything is perfect!&quot;</title>
		<description><![CDATA[&#8220;The persistent man with a poor plan stands a better chance of winning than the man with a perfect plan who hesitates and waivers in carrying it out.&#8221; -Napoleon Hill]]></description>
		<link>http://www.evansvillepersonaltraining.com/evansville-personal-trainer-says-dont-wait-until-everything-is-perfect/</link>
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		<title>Happy New Year!</title>
		<description><![CDATA[&#8220;Every person who wins in any undertaking must be willing to burn his ships and cut all sources of retreat.&#8221;  -Napoleon Hill]]></description>
		<link>http://www.evansvillepersonaltraining.com/happy-new-year/</link>
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		<title>Evansville Personal Trainer Shares a Thought for the Day</title>
		<description><![CDATA[I hope you are enjoying the holidays.  I heard a quote today that I thought applied really well to those of you considering a New Year&#8217;s Resolution.  Check out the video below and let me know what you think.]]></description>
		<link>http://www.evansvillepersonaltraining.com/evansville-personal-trainer-shares-a-thought-for-the-day/</link>
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